Navigating the USA Collegiate System
- A resource developed by the Australian Institute of Sport (AIS) and Volleyball Australia to assist potential student-athletes make informed decisions
about their athletic and academic future.
- A strength and conditioning resource designed to target key volleyball movement and strength fundamentals. Each level can be completed by athletes
away from their training environment and with minimal equipment required. Ensure that each level is completed before progressing to the next.
- Developed by the Australian Institute of Sport (AIS) and Volleyball Australia.